Category Archives: Breakfast

Scones: 2 cups flour 7 tablespoons sugar 1 tablespoon baking powder 1/2 teaspoon salt 1/2 teaspoon cinnamon 1/2 teaspoon nutmeg … Continue reading →

4 croissants, halved horizontally 1 cup grated dill havarti 2 slices ripe tomatoes, cut into 12 6 eggs ⅓ cups … Continue reading →

1 and 1/2 cups flour 2 teaspoons baking powder 1 teaspoon salt 1/2 teaspoon cinnamon 1 tablespoon lemon juice 1 … Continue reading →

Ingredients 1-1/2 cups apples, chopped and peeled 1 can (12.4 ounce) Pillsbury cinnamon rolls with icing 1/2 cup pecan halves … Continue reading →

Ingredients 1/2 pound bacon 1/2 pound breakfast sausage 1/2 teaspoon salt 1/2 teaspoon black pepper 1/4 teaspoon garlic powder 1 … Continue reading →

Yield: 1 Serving Ingredients: 1 egg 2 egg whites 1 tbsp reduced fat cheddar cheese 1/2 cup chopped avocado 1/2 … Continue reading →

Ingredients For the crust: 1 1/2 cups graham cracker crumbs 6 tablespoons butter, melted 1/4 cup granulated sugar Zest of … Continue reading →

Ingredients 6 eggs 1 1/2 cups cottage cheese 1/2 teaspoon kosher or sea salt 1/2 cup flour (see comments above … Continue reading →

Ingredients 3-1/4 cups Honeyville blanched almond flour 1/2 tsp salt 1/4 tsp baking soda 1/4 cup coconut oil (or softened … Continue reading →

Ingredients: starter ½ cup lukewarm milk ¼ cup granulated sugar 2 ¼ teaspoons instant yeast ¼ cup King Arthur Unbleached … Continue reading →

1 c fresh pineapple (or unsweetened pineapple juice) the juice from 1/4 – 1/2 a lime 1 tsp minced fresh … Continue reading →

Ingredients 2 cups frozen sliced strawberries, thawed 2 tablespoons sugar 1/2 teaspoon orange zest, optional 3 cups fresh strawberries, sliced … Continue reading →

Ingredients Basic Quiche base: pie crust 8 eggs half-and-half or cream (enough to fill the blender to 2 cups) salt … Continue reading →

Yield: 2 Servings Ingredients: 6 ounces milk (skim or almond is what we like) 8-13 three quarter-inch frozen banana slices … Continue reading →

Yield: 2 sandwiches Ingredients: 4 slices honey wheat bread 2 tablespoons butter, softened 3 ounces smoked cheddar or Pepper Jack … Continue reading →

Yield: 8 Servings Ingredients: 2 cups (240 grams) Coach’s Oats or your favorite Oatmeal (see notes) 1/2 teaspoon fine Sea … Continue reading →

Yield: Makes 4 (1/2-cup) servings Ingredients: 1 cup plain, fat-free Greek-style yogurt 1/2 cup fresh blueberries 1/3 cup diced frozen … Continue reading →

Yield: 1-2 Servings Ingredients: ½ cup non-dairy milk (I used SILK coconut) ½ cup flour (I used ¼ whole wheat, … Continue reading →

Yield: 10 Servings Ingredients: 1 pound fresh asparagus, trimmed 6 Panera Bread French Croissants 2 cups(8 ounces) grated Fontina cheese … Continue reading →

Ingredients: small piece of butter,for greasing 1 oz(30 g) baby spinach leaves 2 oz(60g) smoked salmon trimmings 2 large eggs … Continue reading →

Ingredients: 1 pound sliced bacon 1 medium sized sweet onion 8 eggs, lightly beaten 5 cups frozen shredded hash brown … Continue reading →

Ingredients – 2 cups plain flour (or cake flour and omit baking powder) – 2 large eggs at room temperature … Continue reading →

Yield: 8 Servings Ingredients: Cooking spray 12 slices white bread, cut into pieces (best to use a hardier bread such … Continue reading →

Yield: 8 Servings Ingredients: 4 slices bread (gluten-free or whole grain), crust trimmed, cut into cubes 1 banana, mashed 6 … Continue reading →

Yield: 8 Servings Ingredients: ½ cup uncooked quinoa ¼ cup of fresh blueberries Maple syrup Unsweetened coconut milk (We use … Continue reading →

Yield: 2 Servings Ingredients: 1/2 cup quinoa 1 cup cold water 1/2 teaspoon cinnamon + more for garnish 2 teaspoons … Continue reading →

Yield: 1 Serving Ingredients: 2 ounces vodka (optional) 4 ounces V-8 juice 1/2 teaspoon freshly grated horseradish 2 to 3 … Continue reading →

Yield: 2 Servings Ingredients: 1 Organic Banana 15 Organic Strawberries 1/3 Cup of Organic Apple Juice or Orange Juice 1 … Continue reading →

Ingredients: Eggs Cheese Meats {bacon, Canadian bacon, ham… Whatever you fancy} Bread/rolls of your choice Butter Either a portable grill, … Continue reading →

Yield: 4 Servings Ingredients: 4 teaspoon(s) Butter, softened 1/2 cup(s) Chopped Merguez Sausage 1 teaspoon(s) Harissa (See Tips & Techniques) … Continue reading →