2 ripe large bananas, peeled, cut into chunks, & frozen 1/4 cup skim milk (or almond or soy) 1/2 cup … see more

Ingredients: 2 frozen bananas 3/4 cup almond milk (homemade or store-bought) 1 Tablespoon pure maple syrup (optional) 2 Tablespoons cocoa … see more

4 ounces fresh strawberries (about 3 large), hulled and quartered 1 tablespoon sugar 3 tablespoons dark rum, 80 proof 1 … see more

Large Marshmallows Milk (whole is richest, but any will do) Vanilla Ice Cream (high quality stuff will give you the … see more

Ingredients: For the chocolate syrup: 1 cup (250 ml) water 1/2 cup (100 g) sugar 1/2 cup (160 g) glucose … see more

Yield:Make 2 cups Ingredients: 1 to 1.5 cup peeled and sliced ripe bananas 1 cup ice (8 ice cubes) 2 … see more

Ingredients: 1 cup milk 1 pint mint chocolate chip ice cream 1 teaspoon pure mint extract 3 tablespoons dark rum … see more

Ingredients: For the Smoothie: 1 1/2 cups almond milk, cold 1 1/2 cups packed baby spinach leaves 1 banana, cut … see more

Yield: 4 Servings Ingredients: 2 cups strawberry ice cream 2/3 cup whole milk 1 cup strawberries, cut up 3 cups … see more

Ingredients: 1 banana 1 cup frozen mixed berries 1 teaspoon flax seed meal 1 Tablespoon agave ⅓ cup coconut milk … see more

Ingredients: 2 Scoops Protein Powder {Here’s My Favorite} 1 C. Silk Pure Almond Milk, Unsweetened 1/2 tsp. Cinnamon 1 tsp. … see more

Yield: 1 milkshake Ingredients: 1/2 cup mini marshmallows 2-4 tbsp milk 2 tbsp malted milk powder 2 tbsp marshmallow creme … see more