Ingredients 1 pound ground beef 1 (14.5 ounce) can canned diced tomatoes 1 (15 ounce) can kidney beans, drained 1 … see more

Ingredients 4 bell peppers (any color), sliced in half stem-to-tip, seeds removed 1c quinoa, uncooked ½ medium onion, diced 1 … see more

This scrumptious garlic chicken recipe is sure to bring quite a smile to your table’s faces. Garlic chicken meal plans … see more

Ingredients 1 tsp chile powder 1/2 tsp ground cumin 1/2 tsp sea salt, divided 1 tsp safflower oil 4 boneless, … see more

Ingredients 1 pound sweet Italian sausage 3/4 pound lean ground beef 1/2 cup minced onion 2 cloves garlic, crushed 1 … see more

Ingredients 4 pounds bottom round, well trimmed and cut into 2-inch pieces 1 cup all-purpose flour 1/3 cup olive oil … see more

Yield: 4 servings Ingredients 1 lb. boneless, beef chuck roast, sliced into thin strips 1 cup beef consumme or beef … see more

Yield: Makes 4 Servings   Ingredients 1 of 8-ounce packagefresh button mushrooms, quartered 1 of 6-ounce packagefresh shiitake mushrooms, stems … see more

Ingredients 1/4 cup lime juice 1/3 cup water 2 tablespoons olive oil 4 cloves garlic, crushed 2 teaspoons soy sauce … see more

Ingredients 2 (10 ounce) cans chunk chicken, undrained 2 (16 ounce) cans chili beans, drained 3 (14.5 ounce) cans Mexican-style … see more

Ingredients 1 slice whole wheat bread 1 T stoneground/horseradish or other fancy mustard 1/3 apple, sliced thinly with core cut … see more

Ingredients 1-1/2 tablespoons extra virgin olive oil 2 cloves garlic, minced 1 cup heavy cream 2 lemons, zested and juice … see more

Ingredients 1 pound lean ground beef 1 can Ranch Style beans 1 10-12 ounce bag tortilla chips, crushed (I didn’t … see more

Yield: 4-6 Servings   Ingredients 1 (28-ounce) can diced tomatoes 4 cups reduced-sodium vegetable broth 1 (15-ounce) can black beans, … see more

Ingredients 2 tablespoons olive oil, divided 1 large yam, peeled and cut into 1 inch pieces 1 large parsnip, peeled … see more

Yield: 4 Servings   Ingredients 1 small spaghetti squash, about 2 1/4 pounds 2 1/2 tablespoons butter 2 1/2 tablespoons … see more

Yield: 4 Servings Ingredients 1 1/2 tablespoons extra virgin olive oil 1 large onion, chopped 1 cup mushrooms, chopped 2 … see more

Ingredients 1 lb. ground beef 1 stalk celery, finely chopped ½ yellow onion, finely chopped 1 ½ tbsp. chili powder … see more

Ingredients 1 tablespoon canola oil 1 cup chopped onion 2 cloves garlic, minced 1 green bell pepper, diced 1 pound … see more

Ingredients 2 large potatoes, peeled and cut into 2-inch pieces 1/4 cup nonfat sour cream 1 tablespoon reduced-calorie margarine 1/8 … see more

Yield: 6 Servings   Ingredients 1/2 onion, chopped 1 cup carrots, chopped 1 celery stalk, chopped 2 garlic cloves, minced … see more

Ingredients 8 ounces uncooked spaghetti 1 pound ground beef 1 large can spaghetti sauce (26.5 ounces) 1 tablespoon butter 1/2 … see more

Ingredients 2 egg, lightly beaten 1/2 cup milk 1/2 cup mayonnaise 1 teaspoon cornstarch 1/2 pound imitation crab meat, flaked … see more

Ingredients 1 1/2 pounds tomatoes (about 3), seeded and cut into 1/2-inch pieces 1/2 cup Kalamata or other black olives, … see more

Ingredients   Crisco Original No-Stick Cooking Spray 4 (6 ounce) salmon fillets Salt and pepper to taste 1/3 cup Crisco … see more

1 lb. whole wheat spaghetti 6 tablespoons butter + more for serving 8 cloves garlic, minced 1 large bunch basil, … see more

Ingredients 1 pound lean ground beef 1/4 – 1/2 cup brown sugar (I like it sweet so I usually do … see more

Yield: Makes about 9-10 servings.   Ingredients 9 medium russet potatoes 4 ounces cream cheese 1/2 cup sour cream 4 tablespoons … see more

1 packet ramen noodles, beef flavor 1 (15 ounce) can Muir Glen™ fire roasted diced tomatoes 1/2 cup water 2 … see more

Ingredients 4 (6-8oz) chicken breasts, boneless skinless, tenderloins removed and trimmed 1 cup flour Salt and pepper 1/4 cup vegetable … see more