4 avocados, thinly sliced 2 cups cherry tomatoes, halved 1 red onion, thinly sliced large handful fresh parsley/coriander 1 red … see more

2 bananas 1 cup skim milk 1 cup vanilla yogurt – low fat 1 cup oats ¼ cup natural peanut … see more

3 cups rotini pasta, cooked 1 jar (24 oz.) spaghetti sauce 1 pkg. (16 oz.) frozen bell pepper and onion … see more

20 slices of gluten-free pepperoni (Hormel makes a gluten-free turkey pepperoni.*) 6 oz. gluten-free cream cheese, at room temperature (Philadelphia … see more

Chicken Fresh spinach Carrots Cucumber Green peppers Broccoli Strawberries (feel free to add other fresh or dried fruits) Avocado Goat … see more

2 cups Brussels sprouts 4 kale leaves 3 oranges 1 pomegranate 1 cup hazelnuts Dressing 2 tbsp tahini 1 tbsp … see more

1 1/2 pounds Brussels sprouts, rinsed Juice of 1 large orange 2 teaspoons orange zest 2 tablespoons olive oil 2 … see more

6 large eggs 
2 egg yolks
 3/4 cup maple syrup (I prefer Grade B)
 4 cups whole milk or coconut … see more

2 tablespoons extra virgin olive oil 1 small yellow onion, chopped 2 ears corn, kernels cut off 8 oz. tempeh, … see more

3 cups/400 g almonds, walnuts, pecans, hazelnuts etc. use two or more variants pr. portion 1 1/2 cup seeds/200 g … see more

one 29 oz can black beans, rinsed and drained one 6 oz can tomato paste 32 oz vegetable stock 1 … see more

Ingredients For the sauce: 1 tbl ghee or coconut oil 2 large leeks, washed and chopped (about 4 cups) 1/8 … see more

5-6 strawberries mashed ¾ – 1 cup plain greek yogurt Drizzle of honey or maple syrup (optional)

See More Cucumber Recipes Ingredients: 2 cucumbers 6 ounces crumbled feta 3 tablespoons Greek yogurt 2 1/2 – 3 1/2 … see more

2 tablespoons coconut oil 1 acorn squash, sliced in 1/2-inch thick rounds and seeds removed 1/4 teaspoon salt 1/4 teaspoon … see more

4 ounces fine-quality bittersweet chocolate (not unsweetened) 1 stick (1/2 cup) unsalted butter 3/4 cup sugar 3 large eggs 1/2 … see more

2 TBSP raw almond butter 1/3 C water 1/2 C cooked oatmeal, cooled 1 C frozen strawberries (you can substitute … see more

1 prepared 9-inch (6 oz.) chocolate crumb crust 8 oz. NESTLÉ® TOLL HOUSE® Semi-Sweet Chocolate Baking Bar, melted per label … see more

See More Squash Recipes Ingredients: 3 small butternut squash (about 2 pounds each)—peeled, seeded, and cut into 1/2-inch-thick half-moons 8 … see more

For the crust: 7 graham crackers or 1 cup of your favorite graham cookie or gingersnaps ¼ cup roasted hazelnuts … see more

26 large uncooked shrimp (peeled, deveined and leave tails intact) 1/3 cup cornstarch 1 teaspoon salt 1/2 teaspoon ground red … see more

2 ripe large bananas, peeled, cut into chunks, & frozen 1/4 cup skim milk (or almond or soy) 1/2 cup … see more

12 oz boneless skinless chicken breast – grilled (I used tenders) 1 teaspoon olive oil 1 green bell pepper – … see more

1 cup uncooked quinoa 1 1/2 teaspoons cinnamon 1/2 teaspoon nutmeg 1/8 teaspoon ground cloves 2 apples, peeled, diced 1/4 … see more

See More Salad Recipes Ingredients: 1 1/2 cup mayonnaise 1/4 cup sweet pickle relish 1/4 cup ketchup 6 cups iceberg … see more

2 pounds chicken tenderloins 1 cup blanched almond flour (I use Honeyville) 1 tablespoon flax meal 1 teaspoon paprika 1/2 … see more

225g carrots, grated (around 2 medium carrots) 4 cloves garlic, minced 1 red pepper, finely diced 40g spinach, chopped (do … see more

½ cup half-and-half 1½ cups steel-cut oats ¾ teaspoon salt 7 tablespoons maple syrup, plus more for drizzling 1 cup … see more

1 cup black beans, soaked overnight* 3 sweet corn cobs, husks on 2 small red onions 2 limes, juiced 1 … see more

1 pkg. of pasta (rotini, bowtie, tri-colored, etc) 3 boneless chicken breasts, cooked and diced (I usually use a rotisserie … see more