Ropa Veija Cuban Slow Cooker Shredded Steak

source: www.burdenclothing.com

For Steak:

2 pounds flank steak (or chuck roast)
1 large onion (quartered)
2 cloves garlic (smashed)
1 large celery rib (chopped)
1 tablespoon salt
water to cover steak in stockpot
For Stew:

1 large onion (sliced into thin strips)
2 cloves garlic (minced)
1/4 cup olive oil
1 large green bell pepper (sliced into thin strips)
1 1/2 pounds tomatoes (diced)
2 tablespoons dry sherry
2 bay leaves
1 tablespoons cumin (ground)
1/4 cup sweet peas (cooked)
salt and pepper to taste
– See more at: http://www.burdenclothing.com/pages/blog/2011/08/14/cook-this-ropa-vieja/#sthash.dqdleSbj.dpuf

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