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Veggie Curry with Cardamom Yogurt

source: www.loveandlemons.com


cardamom yogurt:
1 package yogurt of your choice (icelandic, greek, soy, coconut)
seeds from 6 cardamom pods, minced
1/2 teaspoon brown mustard seeds
1 tablespoon olive oil
pinch of sugar
tiny squeeze of lemon
pinches of salt

tomato vegetable curry:
1/2 package tofu, cubed (about 1 cup)
1 tablespoon coconut oil
1 tablespoon vegan butter
1 tablespoon minced ginger
1 garlic clove, minced
1 serrano chile, minced
2 tablespoons curry powder
1 teaspoon cumin
1 teaspoon fenugreek
1 teaspoon brown mustard seeds
pinch of sugar
1 onion, chopped
1 carrot, chopped
about 1.5 cups of mushrooms, chopped
about 2 cups of cauliflower flourettes
about 2 cups of broccoli flourettes
1 cup frozen peas
2 cans diced tomatoes
1 cup lite coconut milk
cilantro for garnish

Click here to see the full recipe from www.loveandlemons.com! >>

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